If the elderly do not have good cardiovascular and cerebrovascular diseases, there are three small things that are good helpers for disease prevention.
Leather belt to prevent coronary heart disease. Belts are important accessories for men, and proper use can also prevent coronary heart disease. Press the æ‰å†…关穴 for about 5 minutes, then alternately pinch the shoulder muscles for about 10 minutes. Then push the two ribs from the underarm to the chest and abdomen for about 20 times. Finally sit down, feet on the ground, press the belt and rotate it 20 to 30 times.
Choose a comb to prevent high blood pressure. Long-term adherence to combing hair can effectively prevent high blood pressure. The method is very simple. Every morning, noon and evening, comb your hair once, and the strength is moderate. Combine all parts of the scalp every 2~3 minutes. The comb is preferably a horn comb and a wooden comb.
In addition, the hair can also relieve and prevent neurological headaches. After getting up in the morning, close your eyes and sit on your head. The front line is the center line at the top of the head. First, comb the hair from the forehead hairline to the back of the head to the occiput, comb 50 times, then comb the right half 50 times. . The strength is not comfortable for the scalp. Before going to bed at night, use the same method to comb the hair once, for 1 month, the headache symptoms will be significantly reduced, and for 3 months, the headache symptoms will disappear.
Emerald pendant emergency angina. Wearing jade pendants everyday can not only nourish the skin, but also serve as an emergency in the event of an emergency. If you have sudden angina pectoris, in the absence of quick-acting rescue pills, you can try to use the most sharp point of the emerald pendant to press the appendix hole on the chest. The position of the appendix is ​​7 inches on the umbilicus and 0.5 inch below the xiphoid. It is the main acupoint of Renmai and is a special effect point for treating heart pain. With the sharp point of the jade pendant, you can stimulate the acupuncture points, ventilate the blood, and have a calming effect, so that the patient can quickly calm down, relieve pain and strive for the best treatment opportunity.
T-shirts are also known as T-shirts. At first it was underwear, which was actually a lapel half-open collar, and later it developed into outerwear, including two series of T-shirt undershirts and T-shirt shirts. There are different opinions about the origin of the name of T-shirts. One theory is that dock workers who unloaded tea in Annapolis, Maryland, USA in the 17th century wore short-sleeved shirts. People abbreviated "Tea" (tea) as "T". , this kind of shirt is called T-Shirt, that is, T-shirt; the second is that in the 17th century, British sailors were ordered to add short sleeves to their vests to cover armpit hair and avoid unsightly; there is another saying that the sleeves It forms a "T" shape with the upper body, that is, its clothes have a T-shaped stitched collar, hence the name. In 1913, the U.S. Navy mandated that sailors should wear a crew-neck, short-sleeved white singlet under their overalls, one of the reasons for covering the thick chest hair of sailors. The raw materials used for T-shirts are very wide, generally cotton, linen, wool, silk, chemical fiber and their blended fabrics, especially pure cotton, linen or linen-cotton blended fabrics, which have the advantages of breathability, softness, comfort, coolness, sweat absorption, heat dissipation, etc. . T-shirts are often made of knitted fabrics, but due to the constantly changing needs of consumers, the design and production are also increasingly renovated. Therefore, T-shirts made of woven fabrics are also on the market one after another, becoming a new member of the T-shirt family.
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